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Yoga and Meditation Tours in India Package
Delhi
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Indian Travel Agency [View Profile]
Delhi - India
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Yoga and Tantra are all part of the ancient life-disciplines that have been practiced in India for centuries. They find mention in the scriptures of the Vedas and Upanishads. Yoga is the science of the union with the Divine, with Truth Tantra is the most direct method of controlling the energy that creates the ultimate union with truth.
The father of Yoga, Patanjali, described eight areas of Yoga and Yogic practices as : the natural regulation of the nervous system, discipline; cleansing; postures; concentration; contemplation; the awakening of awareness; and the state of perfect equilibrium. Yogic excrcises have both preventive and curative value. They bring man to the natural state of tranquility, which is equilibrium yogic practices help to bring natural order and balance to the neurohormones and the metabolism and improve the endocrine system and thus fortify one against stress. Yogic practices for the treatment of stress and stress-related disorders (such as hypertension, diabetes, asthama, and obesity) are remarkably effective.
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